What's the best thing that can happen?
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What's the best thing that can happen? āļø
Hi, Iām Jessica.
I teach people the powerful practice of yoga, meditation, and sound to inspire inner peace and joy.
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In a nutshell
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In a nutshell š°
*WHERE DO I TEACH?
MY CLASSES ARE IN: STUDIOS, PRIVATE HOMES, RETREATS, HOLISTIC AND HEALING CENTRES, RETIREMENT COMMUNITIES, SCHOOLS, CORPORATE SETTINGS, OR ANYWHERE YOU NEED ME.
ON A MAP: TORONTO, SURROUNDING CITIES, SMALL TOWNS, AND THE WHOLE WIDE WORLD.
*HOW DO I TEACH?
ONE-ON-ONE SESSIONS, PRIVATE GROUP CLASSES, TEAM WORKSHOPS, CUSTOM-TAILORED RETREATS, OR WHATEVER YOU HAVE IN MIND.
I WORK WITH: RETREAT CENTRES, HEALING FACILITATORS, STUDIO OWNERS AND THOSE WHO ORGANIZE CORPORATE WELLNESS PROGRAMS AND COMMUNITY EVENTS.
*WHO DO I TEACH?
ALL AGES, LEVELS AND BODIES. EACH PERSON ON THEIR OWN JOURNEY LOOKING TO PAUSE, CONNECT, AND PRACTISE (AND FEEL A LITTLE LOVE AND JOY, TOO).
* REVIEWS
āIn the words of Tina Turner, Jess is simply the best.ā
-Brad Pitt
CLICK HERE FOR REAL REVIEWS
* A LITTLE BACKSTORY
Iām a Certified Yoga Instructor with 700+ hours of formal training in Hatha, Vinyasa, Yin, Restorative, & Prenatal Yoga, Breathing techniques, Ayurveda, and 300+ hours Vipassana training. I have experience working in Senior Care. Iāve also studied Palliative Care Core Concepts & Birth Doula practice.
I practise Bodhichitta, the Sanskit word used to describe an awakened mind, motivated to work towards the liberation of all beings. I use movement, meditation, and music to promote health, happiness, and healing in community.
FUN FACT: Before I discovered my passion for yoga, I worked 10+ years in Canadian journalism and media.
The Darma House... Coming Soon...
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The Darma House... Coming Soon... š¤
* P.S. Iām currently seeking: a barn, church or space to rent, purchase or take real good care of, to host retreat-like experiences. If you know of a place, please reach out.
